Longevity Grocery Store Tour

One of my favorite things to do is offering my clients a tour to the best local grocery store! We can also do this online, if someone lives too far. We always start with an initial online consultation to talk about the specific health needs (allergies, sensitivities, special diets). Then we walk through the whole grocery store together and talk about label reading, the annual Dirty Dozen and Clean fifteen lists for produce, when to buy organic or conventional produce, what to look for if consuming meats, dairy and oils. We also talk about local farmers markets and specialty grocery stores in the area for hard to find items. Everyone goes home with all the information in a nice folder for future reference. The tour takes about 90 minutes. Book your tour today and start your longevity journey immediately!